| Water | 66.99g |
| Energy | 123.0kcal |
| Energy | 515.0kJ |
| Protein | 9.49g |
| Total lipid (fat) | 0.17g |
| Ash | 1.5g |
| Carbohydrate, by difference | 21.85g |
| Fiber, total dietary | 9.3g |
| Calcium, Ca | 44.0mg |
| Iron, Fe | 2.77mg |
| Magnesium, Mg | 42.0mg |
| Phosphorus, P | 142.0mg |
| Potassium, K | 378.0mg |
| Sodium, Na | 5.0mg |
| Zinc, Zn | 0.9mg |
| Copper, Cu | 0.262mg |
| Manganese, Mn | 0.255mg |
| Selenium, Se | 1.2??g |
| Vitamin C, total ascorbic acid | 1.2mg |
| Thiamin | 0.095mg |
| Riboflavin | 0.067mg |
| Niacin | 0.552mg |
| Pantothenic acid | 0.219mg |
| Vitamin B-6 | 0.104mg |
| Folate, total | 74.0??g |
| Folic acid | 0.0??g |
| Folate, food | 74.0??g |
| Folate, DFE | 74.0??g |
| Vitamin B-12 | 0.0??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Vitamin A, IU | 3.0IU |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Fatty acids, total saturated | 0.024g |
| 16:0 | 0.022g |
| 18:0 | 0.003g |
| Fatty acids, total monounsaturated | 0.013g |
| 18:1 undifferentiated | 0.013g |
| Fatty acids, total polyunsaturated | 0.093g |
| 18:2 undifferentiated | 0.036g |
| 18:3 undifferentiated | 0.057g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.112g |
| Threonine | 0.399g |
| Isoleucine | 0.419g |
| Leucine | 0.757g |
| Lysine | 0.651g |
| Methionine | 0.143g |
| Cystine | 0.103g |
| Phenylalanine | 0.513g |
| Tyrosine | 0.267g |
| Valine | 0.496g |
| Arginine | 0.587g |
| Histidine | 0.264g |
| Alanine | 0.398g |
| Aspartic acid | 1.148g |
| Glutamic acid | 1.447g |
| Glycine | 0.37g |
| Proline | 0.402g |
| Serine | 0.516g |